Projectile weight and therefore kinetic energy is probably something you want to take into account too....
As for bones, I also have a cast on my ankle - reconstruction surgery though rather than a break (the result of a motorcycle accident 4 1/2 years ago). I share your pain, literally!
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If it moves, shoot it, if not push it, if it still doesn't move, use explosives.
Nothing happens in isolation - it's called "the butterfly effect"
Mors ante pudorem
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