Drinking water / hydration

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Drinking water / hydration

03-10-2018, 11:50 PM

CDAT

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Join Date: Aug 2013

Posts: 401

One thing to keep in mine with water through the stomach the human body can only absorb about one to one and a half quarts of water an hour. Any more than this and you just pee it out and also run the risk of water intoxication.

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